06 Oct 10
Coaching has become one of the fastest growing industries in the world reported Julia Bueno in the September issue of Therapy Today. 'Helping by talking' has evolved into various professional guises over the years, with counselling and psychotherapy being so well established they are now (almost) receiving a statutory rubber stamp.
Read More
06 Oct 10
It's sometimes as much of a knee-jerk response for advice columnists to recommend counselling as it is for readers (especially men) to reject the idea. Some people regard it as weakness to seek help from a stranger; others maintain they can't afford it. But attitudes have changed in recent years.
Read More
14 Sep 10
In a six-year Dutch study of 860 over-65s, results indicated those with the highest levels of the stress hormone cortisol had a five-fold risk of death from cardiovascular disease. No link was found between high cortisol levels and other causes of death.
Read More
14 Sep 10
Southampton University are holding their Freshers Week Student Survival Day on Tuesday 28th September at the Highfield Campus, Students Union.
Read More