Options is a professionally accredited counselling service providing confidential, one to one counselling for individuals and workplace programmes for businesses in the Hampshire region

...... for a brighter future

Options provide Counselling, Training and Consultancy Services in Southampton and throughout Hampshire
Get in touch 023 8063 0219
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One to one professional counselling for individuals covering a range of issues including: depression, anxiety, stress, self esteem, relationships, bereavement and loss and addictions.

Workplace polices and support services. Providing consultancy, training, coaching and counselling for organisations and companies.

Free counselling service for individuals concerned about their own or someone else’s problematic gambling or alcohol use.